Personal Training Liability Waiver & Release

Please read this waiver carefully and provide your information below to acknowledge your understanding of the risks associated with personal training activities.

First name

Last name

Email address

Phone number

Date of birth

Month

Day

Year

Required for liability purposes

Emergency Contact Information

Emergency contact name

Full name of person to contact in case of emergency

Emergency contact phone

Phone number for emergency contact

Relationship to emergency contact

e.g., spouse, parent, sibling, friend

Health & Medical Information

Do you have any medical conditions that may affect your ability to exercise?

Yes

No

If yes, please describe your medical conditions

Include any heart conditions, injuries, surgeries, medications, or other health concerns that may impact your training

Training Activities Acknowledgment

I understand that my personal training may include, but is not limited to, the following activities and acknowledge the inherent risks:

Please acknowledge the training activities you may participate in

Boxing training (including pad work, heavy bag, speed bag)

Strength training (weightlifting, resistance exercises)

Cardiovascular exercise (running, cycling, HIIT)

Conditioning workouts (circuit training, functional fitness)

Flexibility and mobility work (stretching, yoga)

Sports-specific training

Liability Waiver & Release

By signing below, I acknowledge and agree to the following terms:

I understand that physical exercise involves risk of injury, including but not limited to muscle strains, sprains, fractures, heart attack, or other serious injuries, and I voluntarily assume these risks.

I release and hold harmless the personal trainer, facility, and all associated parties from any claims, damages, or liabilities arising from my participation in training activities.

I certify that I am physically capable of participating in the described activities and have disclosed all relevant medical information.

I understand that I should consult with a physician before beginning any exercise program, especially if I have any medical conditions.

I agree to follow all safety instructions provided by my trainer and will immediately report any discomfort, pain, or concerns during training.

Electronic Signature

Your electronic signature below constitutes your legal agreement to this waiver and release.

Electronic signature

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